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Lemon Risotto with Peas, Tarragon, and Leeks (Adapted from Cooking Light)

August 31, 2012 by healthyrecipeecstasy

Not to brag, but I’m really good at making risotto which is not an easy dish to make. Stir fry, on the other hand, which is supposed to be easy, I have problems with (I’m still bitter…). I’ve made a few risotto recipes from Cooking Light, and this recent one is absolutely fantastic. I made a few minor adjustments, but for the most part followed the Cooking Light recipe verbatim. One of the adjustments I made was by accident. When I was reading the recipe, I didn’t see the last ingredient (butter) which was supposed to be stirred in at the end. Not sure how I missed one of my favorite ingredients, but I did, and it was fine. The flavors were perfect – it was tart and sweet and creamy and delicious. Did I mention it was delicious? I didn’t miss the butter at all so, inadvertently, I made the recipe even healthier!

Cooking Light suggested this would be a good side to accompany roasted fish so I made it with my Easy Herbed Salmon with Florida Sunshine. It was just an all-around awesome summer meal.

Healthy Recipe Ecstasy? YES! This risotto is vegetarian, gluten-free (check your chicken broth), and it has only a small amount of dairy so it works for many different dietary needs. If you’re not vegetarian, I bet this dish would taste amazing with some diced pancetta tossed in. Hmm…what a good idea. Maybe I’ll try that with my leftovers…!

Lemon Risotto with Peas, Tarragon, and Leeks
Recipe Type: Entree
Author: Healthy Recipe Ecstasy (Adapted from Cooking Light)
Prep time: 5 mins
Cook time: 40 mins
Total time: 45 mins
Serves: 4
Ingredients
  • 1 cup fresh or frozen sweet green peas (I used frozen because I couldnt find fresh)
  • 4 cups Chicken Stock (the Cooking Light recipe calls for homemade but I used store bought and it worked just fine)
  • 2 tablespoons extra-virgin olive oil
  • 1 1/2 cups finely chopped leek (about 2)
  • 1/2 cup chopped shallots
  • 1 cup uncooked Carnaroli or Arborio rice or other medium-grain rice
  • 3 tablespoons dry white wine
  • 1/2 cup grated fresh Parmigiano or Pecorino cheese (I used Pecorino)
  • 1 teaspoon grated lemon rind
  • 2 tablespoons fresh lemon juice
  • 1/2 teaspoon salt
  • 1/8 teaspoon freshly ground black pepper
  • 2 tablespoons chopped fresh tarragon
Instructions
  1. Bring a small saucepan of water to a boil. Add peas; boil 1 minute. Add a minute for frozen peas. Drain and rinse with cold water; drain well. Bring Chicken Stock to a simmer in a small saucepan (do not boil). Keep warm over low heat.
  2. Heat oil in a large saucepan over medium heat. Add leek and shallots to pan; cook 7 minutes or until tender, stirring frequently.
  3. Add rice; cook 1 minute, stirring constantly. Add wine; cook 30 seconds or until the liquid is nearly absorbed, stirring constantly.
  4. Stir in 1 cup stock; cook 4 minutes or until the liquid is nearly absorbed, stirring constantly. Add remaining stock, 1/2 cup at a time, stirring constantly until each portion of stock is absorbed before adding the next (about 25 minutes total). Stir in peas; cook 1 minute.
  5. Stir in 1/2 cup cheese, rind, juice, salt, and pepper. Remove from heat; stir in tarragon. Add more tarragon, grated cheese and lemon rind as garnish if desired.
3.2.2265

 

Filed Under: Diabetes-Friendly, Gluten-Free Goodies, Side Dishes, Vegetarian/Vegan Tagged With: gluten-free, leeks, lemon, peas, risotto, tarragon, vegetarian

« Easy Herbed Salmon with Florida Sunshine
Southwest Quinoa and Black Bean Salad »

Comments

  1. alasdair says

    August 31, 2012 at 9:16 am

    This was really tasty – the tarragon came through really well and gave it a unique flavor.

Trackbacks

  1. Cooking Light Bloggers’ Connection | Healthy Recipe Ecstasy says:
    April 19, 2013 at 5:55 pm

    […] Lemon Risotto with Peas, Tarragon and Leeks […]

  2. Easy Herbed Salmon with Florida Sunshine | Healthy Recipe Ecstasy (HRx) says:
    January 11, 2014 at 10:21 am

    […] This salmon is great with Cooking Light’s amazing Lemon and Pea Risotto. […]

  3. Easy Herbed Salmon w/Florida Sunshine - Healthy Recipe Ecstasy says:
    September 25, 2014 at 1:45 pm

    […] This salmon is great with Cooking Light’s amazing Lemon and Pea Risotto. […]

  4. Caramelized Leek & Pancetta Tartines - Healthy Recipe Ecstasy says:
    December 15, 2014 at 10:23 am

    […] in butter and then utilized as the base of a soup or a braised meat or a labor-intensive risotto. All things that need to be planned in advance and none of which I want to make when I come home […]

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