Best Foods for Beautiful Skin

When Cassie Brewer reached out to me and asked if she could write a guest post for my blog, I was super impressed by her go get ‘em attitude and the timing couldn’t have been better as I was about to go on a little baby-focused blog hiatus. When she told me she wanted to write about foods you can eat for better skin I nearly jumped for joy as that’s a topic I’m REALLY interested in but never seem to have enough time to research.

I’ve talked a little bit about how dairy affects my body – including making my skin breakout – but I haven’t focused as much on the foods that are good for my skin. Cassie’s advice couldn’t have come at a better time since I’ve spent the last 9 and a half months without my usual skincare regime due to pregnancy and I plan to spend the next few months sans wrinkle and acne creams while breastfeeding. To keep my skin clear and fresh I definitely need to re-up my focus on what I’m putting in my body and how it’s affecting my face. Thanks for the advice Cassie!

Best Foods For Beautiful Skin

By Cassie Brewer

Using quality skincare products on a daily basis is a must, but they should be reinforced by a nutritious diet. There are some foods that go the extra mile to fill your skin with vitamins it needs to look young and beautiful. Here are some top picks.


Image Courtesy of Shutterstock

Read More »


Gluten-Free Buckwheat Crepes with Greek Salad and Egg

I am so lucky to have met some really amazing women through blogging. One of them, who shares the same name as me (first clue that she’s awesome!) offered to do a guest blog post for me this week since I’m 39 weeks pregnant and too antsy with impatience for this baby’s arrival to come…

Read More »

PicMonkey Collage

10 Healthy Meals for New Moms

Have you guys heard of Meal Trains? Apparently, they are all the rage with new moms. You send out a link and all your friends can sign up to bring the new mom in your group meals when she is otherwise occupied feeding baby, changing, diapers, and trying not to pull her hair out. It’s…

Read More »

dark chocolate cherry protein bars 6 adjusted

Dark Chocolate Cherry Protein Bars

Three weeks to go on the pregnancy-o-meter and all I can think about is chocolate. You all know I’ve never been one to save room for dessert unless dessert means more pasta and/or a cheese plate, but, lately, dessert is all I think about ALL. DAY. LONG. I blame the decadent brownie Alasdair brought home…

Read More »

cinnamon raisin french toast muffins 2 adjusted

Cinnamon Raisin French Toast Muffins with Bananas

SO MUCH STUFF GOING ON IN THESE MUFFINS. They’re cinnamon-y, raisin-y, french toast-y, almond milk-y, banana-y, maple-y goodness. Oh, and they’re health squared. No, make that health tripled. We’re using sprouted grain English muffins full of ancient grains, unsweetened almond milk so they’re dairy-free and vegan and just a touch of maple syrup so, you…

Read More »


25 Healthy Valentine’s Day Recipes

Love is in the air. This is our last Valentine’s Day together as a kid’s free couple. Usually, the hubby and I are not that into V-day. He already eats chocolate bars on the regular and doesn’t appreciate heart boxers and I hate the thought of forced, overly commercialized holidays. But, this year, I feel…

Read More »