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Sun-Dried Tomato Frittata with Walnut-Spinach Pesto

January 1, 2015 by healthyrecipeecstasy

sundried tomato frittata with pesto 7 adjustedHappy New Year friends!! I’m super excited to start this New Year because it means only two more months – TWO MORE MONTHS!!!!!! – until I get to meet our little baby boy. Never in my life has it felt so important to start the new year off eating healthy. Seriously, one day of indulgence ruins an entire week for me health-wise and mood-wise (and I really can’t take any more dips in my mood if ya know what I’m saying. yeah I’m talking about you raging pregnancy hormones). That’s why I am determined to spend these next two months eating healthy and doing all sorts of good-for-my-body activities like prenatal yoga and meditation.

sundried tomato frittata with pesto 3 adjusted sundried tomato frittata with pesto 6 adjusted

The holiday period was so incredibly busy that I kind of got off track with my prenatal workouts. And, even though I tried to stay on the straight and narrow with my eating and can’t actually fit too much food in my stomach (there is nothing sadder on Christmas Day than a hungry pregnant girl who has the stomach capacity of a gastric bypass patient), there were definitely a few days over the past month that I let myself do a little too much indulging and immediately regretted it.

You know what I never regret, though? Eating eggs. Seriously. Alasdair and I have had many discussions over the past few weeks trying to determine what foods I like versus what foods my pregnant body can eat without feeling sick and eggs top the list every time (sorry, pizza, heartburn says you are no longer welcome). Love eggs. Always have. And, fortunately, they are a fantastic pregnancy food.

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So, it just made sense to start the new year off with a super yummy frittata packed with sun-dried tomatoes and salty feta cheese and topped with even more pregnancy super foods – here’s to you walnut and spinach pesto.

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It’s one thing to whip up an egg scramble in the morning or to pack an egg salad lunch, it’s another thing to serve a frittata. I don’t know what it is about frittatas but they just sound fancy. Especially when you smother them in bright green pesto. Dahlings, please come over for tea and frittata and let’s discuss our summer homes in the Hamptons. Yeah, my frittata talks with an uppity accent.

Usually, I would not allow such snobbery on this blog – we’re pretty casual here – but, today, in honor of a frittata that’s that manages to be fancy yet simple and healthy yet luxurious, I’m going to let it slide.

Pinkies up!

sundried tomato frittata with pesto 10 adjusted

Sun-Dried Tomato Frittata with Walnut-Spinach Pesto

Leave out the feta for a dairy-free and/or Paleo version.

  • Pesto:
  • 1 cup fresh basil leaves
  • 1 cup fresh baby spinach leaves
  • 1/3 cup chopped walnuts
  • 3 garlic cloves (minced)
  • 1/2 cup extra virgin olive oil
  • Salt and freshly ground black pepper (to taste)
  • Frittata:
  • 8 large eggs
  • 1/2 cup chopped sun-dried tomatoes (packed in oil)
  • 1/2 cup crumbled feta cheese
  • Freshly-ground black pepper (to taste)
  1. Pesto:
  2. Place the basil leaves, spinach leaves, garlic and walnuts into the bowl of a food processor and pulse several times. Scrape down the sides of the food processor with a rubber spatula and pulse again. Slowly drizzle in the olive oil while the food processor is running until the pesto is smooth. Stir in some salt and freshly ground black pepper, to taste.
  3. Frittata:
  4. Whisk eggs in a medium bowl. Gently whisk in the sun-dried tomatoes and feta cheese. Pour the egg mixture into a medium high-sided sauté pan coated with cooking spray.
  5. Cook on medium heat, gently moving the eggs back and forth with a spatula until they start to set, about 2-3 minutes. Cook an additional 2-3 minutes until eggs are almost set. Place the pan in oven and broil for 2-3 minutes or until the eggs are fully set and the top is golden brown.
  6. Cut the frittata into 8 slices and garnish with pesto. Serve warm.
Breakfast/Brunch

 

Filed Under: Breakfast/Brunch, Diabetes-Friendly, Dinners, Gluten-Free Goodies, Lunch, Paleo-Friendly, Vegetarian/Vegan Tagged With: breakfast, brunch, eggs for dinner, frittata, frittata dinner, gluten-free, pesto frittata, spinach pesto, spinach pesto frittata, Sun-Dried Tomato Frittata with Walnut-Spinach Pesto, sundried tomato and feta frittata, vegetarian, vegetarian frittata, walnut and spinach pesto

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Comments

  1. Millie | Add A Little says

    January 1, 2015 at 2:24 pm

    Love the idea of this delicious dairy free pesto!! The frittata with sun dried tomato sounds full of flavour too!

    • healthyrecipeecstasy says

      January 2, 2015 at 11:20 am

      Thanks Millie! Happy New Year!

  2. Lisa @ Healthy Nibbles & Bits says

    January 2, 2015 at 5:16 pm

    This fritatta looks so delicious! I often love to mix sun-dried tomatoes and pesto together, so I’m glad they’re all mixed up in this frittata. Can’t wait to try this soon!

    • healthyrecipeecstasy says

      January 4, 2015 at 2:10 pm

      Thanks so much Lisa! I’m definitely going to try the sun-dried tomato and pesto together in another dish!

  3. Michelle @ Vitamin Sunshine says

    January 5, 2015 at 8:00 pm

    That looks delicious. I love eggs also– they are something that always goes down well no matter how I’m feeling. I love taking them to work for lunch. This frittata would make a fantastic lunch for a few days! Beautiful photos.

    • healthyrecipeecstasy says

      January 6, 2015 at 9:52 am

      Thanks so much Michelle! This heats up well in the microwave so it’s perfect for a work lunch.

  4. Maggie | Omnivore's Cookbook says

    January 6, 2015 at 12:27 am

    This is a gorgeous dish! Why I never thought about making a spinach pesto? I really love the vibrant color and it’ll be a great way to start a day!

    • healthyrecipeecstasy says

      January 6, 2015 at 9:52 am

      Thanks Maggie!!

  5. Margaret Anne @ Natural Chow says

    January 8, 2015 at 9:19 am

    I love fritatta and I love pesto—so why have I never thought of combining the two?!?! This looks seriously delicious!

    • healthyrecipeecstasy says

      January 8, 2015 at 12:20 pm

      That’s what I was thinking Margaret!!

Trackbacks

  1. These 24 Satisfying Yet Surprisingly Low-Carb Dinners Are A Must Try – News For America says:
    April 3, 2016 at 12:05 pm

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