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Easy Spiced Almond-Date Balls

December 22, 2014 by healthyrecipeecstasy

spiced almond date balls 5 adjusted‘Tis the season for giving (and eating) so why not combine the two? That’s the idea Cooking Light had when they started their “Bake It Forward” campaign. The premise is simple:  when doing your holiday baking this year, bake a second batch and give it to a charity, veterans, a local firehouse, or a friend or family in need.

Great idea, right? They even provide more than a dozen different easy-to-double recipe suggestions. The Spiced Almond-Date Balls really caught my eye because (1) I love date balls and (2) it looked like the easiest recipe EVER.

spiced almond date balls 1 adjusted spiced almond date balls 12 adjusted

And it was the EASIEST. RECIPE. EVER. We’re talking under 10-15 minutes from start to finish depending how fast you roll and how many date balls you make plus minimal ingredients. I made a small substitution based on what I had on hand (ground ginger for poppy seeds) which I think made the spiced flavor even better and I sprinkled some cinnamon on top because, why not?

The only problem is that the date balls are SO good that I ate both the batches. Whoops. I honestly did not expect the awesome sweet, spicy, nutty flavor packed into each of these tiny balls. Fortunately, I can whip up another “batch to enjoy and batch to share” in 10 minutes.

spiced almond date balls 4 adjusted

Done and done.

Did I mention that they’re super healthy? Vegan, dairy-free, gluten-free, no refined sugar and all that jazz. Just some high-fiber oats, sweet dates and good-for-you almond butter. So you can feel pretty good about yourself when you snack on these treats in between all those Christmas cookies.

spiced almond date balls 6 adjusted

Happy Holidays, everyone!

Easy Spiced Almond-Date Balls

  • 1 1/4 cup gluten-free rolled oats
  • 1 1/4 cup chopped pitted dates
  • 1/2 cup no-salt added unsweetened almond butter
  • 1 teaspoon pure almond extract
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon ground nutmeg
  1. Place oats, dates, almond butter, almond extract, ginger and nutmeg in a food processor and process until smooth and sticking together. Drizzle in 2 to 3 tablespoons hot water so that the mixture comes into a ball.
  2. Using a teaspoon, scoop out a heaping spoonful of the mixture. Roll into a ball, pressing firmly so that it sticks together. Chill bites until ready to serve.
  3. Refrigerate in an airtight container for up to 5 days or freeze for up to 1 week.
Snack/Dessert

 

Filed Under: Appetizers/Snacks, Cooking Light, Dairy-Free Delights, Dessert, Diabetes-Friendly, Gluten-Free Goodies, Holiday, Vegetarian/Vegan Tagged With: almond date balls, bake it forward, christmas cookies, christmas dessert, dairy-free, date balls, dessert, gluten-free, healthy christmas cookies, healthy snack, holiday dessert, holiday snack, no refined sugar dessert, snack, spiced almond date balls, vegan

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Comments

  1. Eileen says

    January 8, 2015 at 9:24 am

    These look delicious!! Do you have the calories or nutrition info for this recipe?

    • healthyrecipeecstasy says

      January 8, 2015 at 12:19 pm

      Thanks Eileen! I adapted the recipe from Whole Foods and this is the nutrition information they provide: Per Serving (2 bites): 130 calories (50 from fat), 6g total fat, 0.5g saturated fat, 0mg cholesterol, 0mg sodium, 17g carbohydrate (3g dietary fiber, 9g sugar), 4g protein. My adaptations were mainly related to spices so the calorie information should be the same.

      • Eileen says

        January 8, 2015 at 1:27 pm

        thanks so much, I will make them tonight

        • healthyrecipeecstasy says

          January 8, 2015 at 1:50 pm

          Great – let me know how they turn out!

  2. Zhou Yang says

    April 28, 2015 at 9:20 pm

    “Healthy” recipes should include facts i.e. calories, fats, fiber
    I grated fresh ginger which overpowered other flavors.

    • healthyrecipeecstasy says

      April 29, 2015 at 9:45 am

      Hi Zhou. Yes, I imagine fresh raw ginger would overpower the other flavors which is why the recipe calls for ground ginger which is much more mild and more easily incorporated.

Trackbacks

  1. Healthy Snacks: 2 Ingredient Fondue | The NY Melrose Family says:
    December 26, 2014 at 6:00 am

    […] with nutty almond butter it’s the perfect little swimming pool for your fruit or for my Easy Spiced Almond Date Balls. I am totally obsessed with the dark chocolate-almond butter mixture. It’s healthy enough for […]

  2. Two-Ingredient Almond Butter Dark Chocolate Fruit Fondue says:
    December 26, 2014 at 10:19 am

    […] Easy Spiced Almond Date Balls […]

  3. Crunchy Peanut Butter and Maple Quinoa with Berries says:
    January 8, 2015 at 7:32 am

    […] Cooking Light has been rocking my world a lot lately with recipe suggestions. Their Spiced Almond Date Balls have become my favorite homemade healthy snack. I have literally made those little date balls every […]

  4. 26 Insanely Good Snacks You Can Make Ahead And Eat All Week | anapdempsey says:
    August 29, 2015 at 8:36 pm

    […] 2. Put together a batch of almond butter and date energy balls. […]

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    April 15, 2016 at 9:01 am

    […] am totally making these almond-date balls! They look delish! (Healthy Recipe […]

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