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Gluten-Free Sweet Potato Cakes with Spiced Pecans and Apple Butter

November 6, 2014 by healthyrecipeecstasy

Pregnancy brain. It’s a thing. It’s a real thing. It’s a real thing that I seem to be suffering from on an almost daily basis nowadays.

sweet potato cakes with apple butter 16jpg adjustedDid I mention it’s a thing? Oh wait, am I repeating myself? No worries, that’s just pregnancy brain.

On the one hand, it’s nice to have an excuse for forgetfulness and lack of comprehension. I’m sorry, boss, what did you want again? I have pregnancy brain. Yes, sweetie, I forgot to fold the laundry. Pregnancy brain. Sorry, Mr. IRS man, I forgot to file my taxes. Pregnancy brain (KIDDING). I’m totally going to file my taxes, and, by me, I obviously mean my husband.

On the other hand, it’s kind of a pain when I walk upstairs to get something and forget what I need by the time I reach the top of the stairs. And it’s a really big downer when I have three recipe fails in two weeks. THREE. Wait, maybe it was four? Pregnancy brain…

sweet potato cakes with apple butter 7jpg adjustedFortunately, I’ve been able to make some decent turnaround on those recipe fails. A failed fig and walnut cake became some pretty delish rustic fig and walnut cookie tarts. And, this week, my failure to HRx one of my favorite pancake recipes from Tupelo Honey Cafe in Asheville, NC became sweet potato cakes. P.S. Tupelo is opening up a store in Northern Virginia and I cannot wait. Best brunch ever!!

sweet potato cakes with apple butter 3 adjustedI was halfway through the recipe when I remembered that coconut flour in place of all-purpose flour is not a one-to-one substitution. Oh, that’s why my pancake batter is more like a big pile of mildly damp flour. I wasted almost a whole bag of expensive coconut flour and completely ruined my pancakes. Damn you pregnancy brain!!

BUT, I was able to rescue the sweet potatoes. And my plan for gluten-free sweet potato pancakes with spiced pecans and apple butter became gluten-free sweet potato cakes with spiced pecans and apple butter.

All the flavor but only half of the fuss. It’s a win-win situation, really.

sweet potato cakes with apple butter 5 adjustedI’m a huge fan of mashed potato cakes. I mean, it’s fried up mashed potatoes, what’s not to like? Nada. But these sweet potato cakes kick some regular mashed potato cakes butt. For one thing, they’re made with sweet potatoes (can you say healthy?) and there’s no cheese or bread crumbs involved in the cake process. Just some honey, spices and a touch of almond flour which makes them gluten-free and dairy-free. Secondly, they’re topped with apple butter and spiced pecans. APPLE BUTTER AND SPICED PECANS. Tell me that combo doesn’t make you swoon.

No, don’t tell me. Because it can’t possibly not make you swoon. It’s sweet, it’s savory, it’s creamy, it’s crunchy, it’s healthy with just a touch of sugary treatness to it. It’s everything I love.

sweet potato cakes with apple butter 8 adjustedTake THAT pregnancy brain!

Gluten-Free Sweet Potato Cakes with Spiced Pecans and Apple Butter

I can’t decide what category these sweet potato cakes belong in. They’d make a great appetizer. They’d be perfect as a Thanksgiving side dish. They’d be a perfect sweet snack or dessert. I’d even rock them for breakfast. So, let’s note label them. NOTE: The recipe makes 6 sweet potato cakes. The serving size depends on how you’re serving them. If the sweet potato cakes are an appetizer, I would say 1 cake equals 1 servings. However, if they’re a side dish or breakfast, I’d probably eat 2-3.

  • 2 tablespoons canola oil
  • 1 large sweet potato
  • 2 tablespoons raw honey
  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon kosher salt
  • 1/8 teaspoon ground nutmeg
  • 1/4 cup almond flour
  • 3/4 cup chopped pecans
  • 1 teaspoon honey
  • 1/8 teaspoon cayenne pepper
  • 1/8 teaspoon kosher salt
  • 1 teaspoon butter
  • Apple butter (for garnish)
  1. Heat the oven to 400° F. Pierce sweet potato several times with the tines of a fork. Place the sweet potato on a rimmed baking sheet lined with foil. Bake until tender, about 45 minutes. Let the sweet potato cool then peel and mash.
  2. Mix the honey, cinnamon, salt, nutmeg and almond flour into the mashed sweet potatoes. Form small patties with the sweet potato mixture. I grabbed handfuls that were just larger than a golf ball, rolled them into a tight ball and then flattened them.
  3. Heat the canola oil in a large skillet over medium high heat. Add the sweet potato cakes to the skillet and cook for 2 minutes or until golden brown on the bottom. Flip and cook for an additional 1-2 minutes on the other side. Remove sweet potato cakes to drain on a paper-towel lined plate.
  4. Mix the pecans, honey, cayenne pepper and salt in a small bowl. Melt the butter in a small skillet. Add the pecan mixture and cook over medium heat for 4-5 minutes or until toasted. Set aside.
  5. Top each sweet potato cake with tablespoon of apple butter and a handful of spiced pecans. Serve warm.

 

Filed Under: Appetizers/Snacks, Breakfast/Brunch, Dairy-Free Delights, Dessert, Dinners, Gluten-Free Goodies, Holiday, Side Dishes, Vegetarian/Vegan Tagged With: apple butter, dairy-free, gluten-free, mashed sweet potato cakes, mashed sweet potatoes, spiced pecans, sweet potato, sweet potato cakes, sweet potato cakes with apple butter and spiced pecans, sweet potatoes with spiced pecans, thanksgiving appetizer, thanksgiving side dish

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Comments

  1. Ann says

    November 6, 2014 at 7:50 am

    Hey this looks great. One question: ingredients list says 1 large sweet potato, and directions say “Pierce each sweet potato several times” and “place the sweet potatoes…” Help me out here…

    • healthyrecipeecstasy says

      November 6, 2014 at 8:06 am

      Hi Ann! Thanks for letting me know. I changed the quantity back and forth and forgot to change the directions. All fixed!

      • Ann says

        November 6, 2014 at 8:10 am

        Thanks so much! BTW my mantra during pregnancy was “this too shall pass”

        • healthyrecipeecstasy says

          November 6, 2014 at 12:22 pm

          I need to remember that. It feels like I’ve been pregnant forever!!

  2. Millie | Add A Little says

    November 7, 2014 at 2:04 am

    This looks amazing! Sweet potato, pecans and apple?!! What could be more autumnal!

    • healthyrecipeecstasy says

      November 7, 2014 at 7:34 am

      Exactly! Thanks Millie!!

  3. Maggie says

    November 13, 2014 at 10:03 am

    Sorry to hear about your failed recipes but really glad that you managed to turn some into delicious dishes!
    Pregnancy brain might be a thing but it happens to me a lot when I’m sober and not pregnant! I’m carrying a small note book and a pen everywhere with me now. Really don’t trust my memory anymore.
    The sweet potato cake looks lovely! I want to make those for my boyfriend for brunch. Sounds so delicious!

    • healthyrecipeecstasy says

      November 13, 2014 at 12:59 pm

      Thanks Maggie! I actually keep thinking that I need to carry a small notebook and a pen with me but then I keep forgetting to do it! Ha!

  4. Christine | No Gojis No Glory says

    November 14, 2014 at 2:43 am

    Hmm…I seem to be suffering from pregnancy brain, except I’m not even pregnant. lol Turning recipe fails into something viable is something I gotta get better at. Most of the time my frustrations get the best of me and I’ll just trash it. Well…sometimes it needs to be trashed. Haha This recipe sounds really amazing by the way. I love apple butter and used to eat it all the time. I think it’s about time I rediscover that yummy stuff

    • healthyrecipeecstasy says

      November 14, 2014 at 9:43 am

      Ha yes Christine you definitely need to rediscover the yummy stuff!

  5. Margaret Anne @ Natural Chow says

    November 15, 2014 at 6:22 pm

    Okay I am at a loss for words. And I don’t have enough paper towels to wipe my drool off my keyboard. These look so delicious, Michelle! Definitely perfect for a Thanksgiving dessert.

    • healthyrecipeecstasy says

      November 17, 2014 at 12:56 pm

      Aww thanks so much Margaret!!!

Mom, wife, FIT4MOM DC owner, food lover, recovering attorney. Trying to do all the things, eat all the things and live all the life. Read More…

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