Avocado and Pear Smoothie
 
 
Author:
Recipe type: Smoothie
Serves: 1
Ingredients
  • 8-12 ounces cold water
  • ½ cup unsweetened coconut milk (such as So Delicious)
  • ½ avocado, pit removed, flesh scooped
  • 1 pear, peeled, cored, and chopped
Instructions
  1. Add 8 ounces of water, the coconut milk, avocado and pear to a blender.
  2. Blend on high for 1-2 minutes, or until smooth. Turn off the blender and check for consistency. Add water as needed.
  3. Serve immediately, in a chilled glass if possible.
  4. A FEW NOTES: (1) This smoothie does not refrigerate well because of the avocado so drink it immediately or within a few hours (2) I used a food processor because I don't have a blender and it worked fine (3) Use a whole avocado rather than half if you want an extra creamy smoothie.
  5. NUTRITION: According to The Detox Prescription, this smoothie is 288 calories and 18 grams of total fat per serving.
Recipe by Healthy Recipe Ecstasy at https://www.healthyrecipeecstasy.com/detox-part-1-avocado-and-pear-smoothie/